“Awakened Brain” by Lisa Miller explains how we are wired for Spiritual awakening. This books looks through scientific data linking how spirituality (not religious) can create resilience against depression.
This really speaks to people with high cognitive abilities that need scientific evidence for everything that they do.
This book is so needed in today’s world where 60% of the population is experiencing some form of depression from isolation and feeling lost.
Spirituality can be passed down to generations through genes (29%). 71% is in your hands (nurture). Go change yourself!
Blinkist Summary (Text/Audio) - Awakened Brain (Referral link to get discount)
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